perfect nails

For perfect natural-looking nails is important to do a complete manicure and a regular expert, at home to take care of their nails with DIY you can rub it with olive oil for strengthening and nourishing action, while rubbing with lemon juice makes them strong and shiny.

The nails in good health have a smooth, uniform and shining, rosy and must be tough and durable, yet flexible and elastic.

The rather brittle nails and splinter easily flake may indicate something wrong in the body.

Any change of structure, shape and color should not be overlooked, not only for aesthetic reasons, but because it can make people understand the state of our body.

An imbalance in food, for example, leads to nutritional deficiencies is important for minerals such as iron, copper, zinc and selenium and the vitamins like A, B6 and E.

Other possible causes that can lead to "failure" to the nails can be derived from debilitating illnesses, prolonged pharmacological treatments, manicures too aggressive, frequent immersions in hot water, detergents and prolonged contact with solvents.


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