White spots on the nails of the feet and hands

Causes and cures for white spots on the nails of the feet and hands? The white spots on fingernails are a discoloration, or better, a discoloration of the nail plate and the precise technical term that identifies those white spots on nails is leukonychia.

This discoloration is spotted very common among young people and women and can be found because of: a minor injury (such as pinch your fingers crushed under a heavy weight or a door closing, etc..) Infection or because the subject is simply because there are decreases in vitamin and protein substances in the body.

The white spots on nails are several types:

   
1. Leukonychia punctata: is the most common form of white spots on nails in children and the discoloration has "bet" on the foil plagued leukonychia.
   
2. leukonychia totalis: the nail has spots all over the area of ​​the nail plate itself.
   
3. leukonychia partialis: only a portion of the nail is struck. This is the most common form that occurs with small white patches on the nail plate.
   
4. leukonychia striata: white bands appear on the nail and discolored giving the effect of a real streak.
White spots on nails causes
Since ancient times, many assumptions were made about the causes that lead to the formation of this strange and peculiar disease.
The most common mistake that occurs in this regard is that many people think that the white spots on nails are due to a lack of calcium, the theory readily refuted by the most renowned dermatologists worldwide.
The main causes of the formation of these white spots on nails, however, are either: a crush injury, have a bad process of keratinization of the nail itself, a slight infection due to bacteria or fungi that affect the nail bed, zinc deficiency.
In fact, zinc is an especially important vitamin for its role as an antioxidant against free radicals.
Other causes that may contribute to the formation of spots on the nails can be enamel, ketones, etc. hardeners. to which the person is allergic, it can be harmful as well as a manicure done so too invasive.


White spots on nails: treatment and prevention

Mainly care and prevention of white spots on fingernails can equate to a healthy diet and ruled, rich in minerals and vitamins.
Among these ways is particularly recommended intake of these vitamins:

    
* Biotin (vitamin H) and vitamin B-12 vitamins are very useful to strengthen the nails and also help prevent injuries, cracks, discolorations and infections.
    
* Vitamin C and zinc have high antioxidant properties. They help the body eliminate toxins and consequently less damage to the nails.
    
* Vitamin E: more than ingested would be better to apply it affected by white spots on the nail and surrounding skin, because it "feeds" the nail and moisturize the skin.
In addition to all this you should avoid eating a lot because it weakens the nails the texture and overall health of nails and manicures also avoid too aggressive and allergy products.


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