How To Strengthen Nails

Why do our nails become weak and fragile? What makes it difficult to break easily and press again? Is there a solution to overcome these problems and nails nails strong, smooth and polished?

Well, if your nails are strong terms, there are certain rules which, if followed, can be of great help to you. Like nails curse you be so weak and fragile, have you ever wondered what could be the reason behind this? Well, they are simply due to his neglect to take care of your nails.

Nail Expose to chemicals, harsh environment, lack of hydration, and poor diet are among the many factors that weaken the nails. But, however, natural tips, you can get long nails, soft and healthy and prevent breakage. Take a look!



Ways to strengthen natural nails
* The strength of the nails is largely determined by the type of plan you follow. While heredity plays a good role, a healthy diet rich in vitamins and minerals would certainly take the lead in the achievement of pink nails strong and healthy. Include foods high in protein, calcium, vitamins A, C and E and multivitamins with B complex vitamins, zinc, iodine and iron. These nutrients can be found in meat, fruits and vegetables.

* Keep your nails soaked in excess water is an important coverage for healthy nails. To avoid being weak and break frequently, avoid exposure of nails to washing, the wash water and long, hot baths. Keep them dry as much as possible.

* You can not always keep his hands exposed to water. In such situations, wear rubber or latex gloves to protect hands from getting wet when you do your chores. Whenever you like doing the dishes, clothes, bathing or washing, gloves, keep your hands and nails from harmful chemicals.

* Soak your nails with vitamin E every night to keep them shiny and smooth. Just break a vitamin E capsule and apply a good layer of oil on your nails before going to bed. Massage until oil is absorbed by the nail.

* Your nails are not designed to eliminate short pins, stickers and other items. These tasks are best performed by tools such as scissors, tweezers, or toothpicks.

* Always keep your nails short, square-shaped peaks slightly rounded. When you cut your nails are soft, usually after a shower or bath.

* Always wipe your hands and feet after immersion in water. After doing the dishes or take a bath / shower, dry your hands for at least 2 minutes. Even after showering or swimming, dry your toes. Leaving your nails wet increases the chance of fungal infection.

* Mix equal amounts of argan oil and lemon juice in small bowl. Whisk thoroughly. Soak your fingers in this mixture for about 15 minutes then rinse with warm water. Pat your hands dry. Avoid using soap to clean your hands. Repeat this procedure once a week too long and strong nails.

* Beat two egg yolks in small bowl and whisk in the milk ¼ cup honey and 1 tablespoon. Soak your nails in this mixture for about 10-15 minutes. Rinse your hands under cold water and dry.

* Combine 1 c. Tea wheat germ oil with 2 c. teaspoon of castor oil and salt. Mix well and transfer to a clean and closed. Massage small amounts of this mixture over the nails regularly. Your nails will be weak soon become extremely difficult for the strong.

* Mix 1 tablespoon of sea salt and half a liter of warm water. Dip your fingers in the bathroom, and keep them for about 20 minutes. Remove your fingers clean and dry them. Coat your nails with a moisturizer. Repeat every day for 10 days followed by once a month.

* Mix 1 tablespoon of lemon juice to squeeze a number of salt. Mix and pat your nails with a brush with this mixture. Leave for 15-20 minutes and wash your hands clean for the future.

By following these tips to strengthen weak and brittle nails natural will be the talk of the past. Regular practice and be prepared to expose your nails strong, healthy and beautiful!